Speaking from my experience of managing multiple roles at once – including life coach, editor, presenter, and model – I know that becoming more productive…
I love pre-Christmas coaching sessions. They are usually focused on reflecting and setting plans for the future. It is a perfect time to draw the…
Achievement of our goals and success almost entirely depends on the resources we have access to – resourcefulness. The word ‘resources’ is often associated with…
There’s an old saying in neuroscience: neurones that fire together wire together. This means the more you use certain neurological paths in your brain, the…
